I believe that in order to be a successful therapist, I must be transparent about emotional triggers, obviously there are limits I have in over sharing. However, to build rapport with another person, so that I can meet my patients where they are in life and to understand their emotional needs -- I strive in using empathy...
I hear your story, I see your emotional reactions and I work very hard to validate that the emotions are real.
I know life can be..
hard...stressful..scary... situations in life can be shitty.
The following posts will be my personal timeline since the quarantine started.
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