Perhaps you're feeling down or anxious - maybe you're unsure about the future, or just feel that you are struggling with balancing the demands of everyday life. Whatever your needs may be, I am here to offer support. 

I focus my practice on the foundation that traumatic events are the gateways to mental health issues.

Therapy is a process of emotional growth and mindfulness. In my sessions, I center on how we can work as a team. So you can create and grow a stronger sense of yourself, and regain a feeling of control over your life.

I strive towards helping my patients express their stories. We will explore how life events may affect your thinking patterns, your emotional response/reactions, your abilities in making decisions, and  your overall view of  your world.

My goal is to emotionally educate and to help you create a new understanding of yourself.  

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I have the tools and professional experience to help you get back on track.

When you’re ready to leave the stress behind for good, I’m ready to help you.

Give me a call , so we can schedule our first session and get you on the road to feeling better.